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The Oura Ring

Kathleen has discovered a new gadget and it’s one of her faves! It’s called the Oura Ring and it’s designed to slip on your finger and the little nodules inside get to work monitoring your body’s stats.

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Five Day Laser Focus Challenge

Kathleen shares her brief insights on what she learned in Dr. Paul Scheele’s Five Day Laser Focus Challenge. In this Challenge, Dr. Scheele shares how you can easily gain a greater sense of peace and help you focus to get more done. You’re never too old to get laser focused!

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© Copyright 2021 Kathleen Sinclair All Rights Reserved Photo Credits: Simon Berger - Unsplash: Karsten Wurth/Laurine Bailly/Jannes Glas/Tegan Mierle
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