Kathleen asks the tough question – Do you keep your word with promises & agreements? Whether family or friends or yourself, we need to keep our promises. It’s so easy to make agreements but it’s so easy to lose trust, credibility and respect. Kathleen reminds all of us to be accountable for our promises & agreements with 3 simple tips.
Kathleen had a great epiphany recently while talking with a long-time mentor who gave me some great advice on setting a purpose. Once she started applying that advice, her work and days flow a lot easier because she set a purpose. A shift in mindset can make a lot of difference! You can apply this technique in most tasks in your life!
Kathleen has some words of advice about chronic complainers. Do you find they suck the air out of the room? When you see their name come up on your phone do you get a big hit of anxiety right in the gut and feel a dark cloud appearing overhead. Well, Kathleen has several tips on how you can handle chronic complainers.
Kathleen has discovered a new gadget! It’s called the Oura Ring and it’s designed to slip on your finger and the little nodules inside get to work monitoring your body’s stats. It connects with a smart phone app and you can easily read all the data. It’s super COOL!