5 Things I Do to Change Negative Self-Chatter

Originally published on Sixty&Me Self-talk or chatter is a tricky thing. There are so many layers to what we think and say, how we treat people, and how we treat ourselves. Did you know that every single day, we speak 7,000 words out loud, on average? The real question is, how many words do we […]

Challenges Left and Right

Sometimes I think the universe is testing me and having a good laugh. This week I have been in and out of trailer places and the Subaru dealership in Portland. It was the 4th time I had been to the dealership and it will be the third time to the trailer store when I go […]